Wednesday, March 31, 2010

Manage Your Anger

Been yelling a lot lately?

Image by anna gutermuth via Flickr

Even the calmest people have moments when it seems that nothing but yelling will do. You may yell at your children once in a while, or you may yell at your spouse for what seems like no reason, but this is often the result of too much stress or people simply not paying attention to your needs. However, when you find that you are yelling every single day and the tiniest things seem to set you off, you may be in need of some anger management.


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